What does the Bible say about waking up early?

Spiritual discipline of dawn

By Shawn Buckles

Rise early to find wisdom and connection with God. Scriptures like Psalm 5:3 and Proverbs 31 show its value for a purposeful life.

The Bible views waking up early positively, associating it with diligence and wisdom. Proverbs 6:9-11 warns against oversleeping, leading to poverty, while Psalms 5:3 speaks of offering prayers in the morning, indicating a practice of starting the day with God. Early rising is linked to productivity and spiritual discipline.

In the morning, Lord, you hear my voice; in the morning I lay my requests before you and wait expectantly.
Psalms 5:3
She rises while it is yet night and provides food for her household and portions for her maidens.
Proverbs 31:15
And rising very early in the morning, while it was still dark, he departed and went out to a desolate place, and there he prayed.
Mark 1:35

Summary

  • The Bible portrays morning as a valuable time for prayer and contemplation.
  • Scriptural examples link early rising with productivity and wisdom.
  • Biblical teachings on waking up early encompass a broader principle of living a balanced life.

Bible mentions waking up early in the following books:

  • The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) (2012) by Hal Elrod: This book, while not exclusively Christian, outlines a morning routine that boosts personal productivity and aligns with the discipline of rising early for spiritual and personal growth.

  • Spiritual Disciplines for the Christian Life (1991) by Donald S. Whitney: Whitney explores various spiritual disciplines that foster spiritual growth, including the discipline of rising early to dedicate time to God.

  • What the Most Successful People Do Before Breakfast: A Short Guide to Making Over Your Mornings—and Life (2012) by Laura Vanderkam: This book offers insights into how successful individuals use their mornings for personal advancement, which can be applied within a spiritual context to prioritize early morning prayer and study.

  • Morning and Evening: A New Edition of the Classic Devotional Based on The Holy Bible, English Standard Version (2003) by Charles H. Spurgeon: This classic devotional encourages starting and ending the day with God, reflecting the biblical principle of waking up early to seek spiritual connection.

  • Hello Mornings: How to Build a Grace-Filled, Life-Giving Morning Routine (2017) by Kat Lee: Lee provides a Christian perspective on creating a morning routine that includes God, planning, and movement, encouraging readers to wake up for their lives and not just to their lives.

The Biblical Perspective on Rising Early

In Biblical scripture, rising early is often associated with seeking God's presence, demonstrating obedience, and preparing for divine instruction. The characters in the Bible who practiced this habit found favor and received clear guidance for the day ahead.

Divine Examples of Waking Up Early

In the Old Testament, Moses rose early in the morning as he prepared to receive the Ten Commandments from God (Exodus 34:4). His act of waking early set a precedent for others in scripture, reflecting the importance of being prepared to meet with God.

Early Rising in the Wisdom Literature

Proverbs 31:15 mentions a woman of strong character who "gets up while it is still night; she provides food for her family and portions for her female servants." This passage highlights the virtue of diligence that comes with early rising.

Similarly, Psalm 127:2 challenges the notion of toiling from early morning to late at night by emphasizing that God grants rest to those He loves.

Prophetic Insights on Rising Early

The prophets often mentioned rising early in the context of being attentive to the voice of God. For instance, Jeremiah 7:25 states, "From the time your ancestors left Egypt until now, day after day, again and again I sent you my servants the prophets, who rose early and did not hesitate to tell you what was commanded."

The Significance of Morning Prayers

Psalm 5:3 reveals the significance of morning prayers: "In the morning, O Lord, you hear my voice; in the morning I lay my requests before you and wait in expectation." This suggests that the early morning is a time for direct communication with God, setting the tone for the day ahead.

New Testament Examples and Teachings

In the New Testament, Jesus Himself rose early to pray, as detailed in Mark 1:35: "Very early in the morning, while it was still dark, Jesus got up, left the house and went off to a solitary place, where he prayed." This reveals the spiritual discipline practiced by Jesus.

The Contrasts: Rising Early vs. Staying Up Late

The Bible contrasts the benefits of rising early with the dangers of staying up late.

For instance, Proverbs 27:14 warns against loudly blessing a neighbor early in the morning, which can be considered a curse, implying timing and approach matter. Meanwhile, Isaiah 5:11 laments those who stay up late to drink wine, associating late-night activities with negative outcomes.

The Early Riser's Character in Parables

Many of Jesus' parables implicitly recognize the qualities of an early riser.

Proverbs 31 talks about the wife of noble character who rises while it is still night to provide for her household, emphasizing a proactive and responsible nature.

Warnings Against Idleness and Sloth

The scriptures admonish against laziness and encourage productive habits.

Proverbs 6:9-11 asks rhetorically, "How long will you lie there, you sluggard? When will you get up from your sleep?" stressing the consequences of idleness.

Practical Wisdom for Modern Believers

Incorporating the practice of waking up early into daily life can strengthen one's spiritual discipline and offer more time for reflection and responsibilities.

Emulating Biblical Figures in Daily Routine

Biblical figures such as Abraham set a precedent for early rising, as seen in Genesis 19:27, where he rises to meet with God. Modern believers might find value in starting their days early, creating space for quiet reflection and connection with the divine.

The Role of Discipline and Commitment

Discipline and commitment are demonstrated by figures like Joshua, who rose early before leading Israel across the Jordan in Joshua 3:1. This same commitment to rising early can apply to a believer’s devotion to work, prayer, and studying God's word.

The Family and Community Context of Early Rising

Gideon’s early actions as described in Judges 6:38 show the importance of diligence for personal and community well-being. In current times, rising early benefits not just the individual but also strengthens their ability to support their family and contribute to their community.

Finding Time for Work, Prayer, and Study

David, as a young shepherd, would have known the significance of early mornings in the wilderness, balancing time between work and caring for his family's needs. Today's believers can draw on this example to balance their everyday duties with moments for prayer and engaging with scripture.

Addresses Misconceptions About Biblical Early Rising

When discussing what the Bible says about waking up early, it's important to consider the context and intentions behind the scripture. Some people may read about early rising in the Bible and misunderstand its importance.

It's Not About Legalism

The Bible's references to waking up early, such as "I wake up before dawn and cry for help; I hope in your words" (Psalm 119:147), are often about a heart attitude rather than a strict rule.

Early rising in the Bible is not a matter of legalism or earning favor with God; it's more about seeking quiet time with Him in prayer or reflection, as shown in Psalm 5:3, "O Lord, in the morning you hear my voice; in the morning I prepare a sacrifice for you and watch."

Balancing Rest and Wakefulness

Scripture acknowledges both rest and wakefulness as essential. It speaks to the value of sleep for healing and renewal, as seen in Psalm 4:8, "In peace I will both lie down and sleep; for you alone, O Lord, make me dwell in safety."

However, it also gives examples of individuals rising early for specific purposes, such as Christ waking before dawn to pray (Mark 1:35) or Abraham rising early to obey God's command (Genesis 22:3).

Considering Individual Circumstances

The habit of rising early can also depend on individual circumstances.

For instance, Genesis 28:16 mentions Jacob waking up from a place of rest. His early awakening led to the realization of God's presence, which wasn't about the time of day but about the responsiveness to God. Additionally, situational need can dictate actions; in Job 24:14, the murderer rises with the light to kill the poor and needy, which is an example of misusing the time of day for harmful purposes.

How to Cultivate a Habit of Early Rising

Cultivating a habit of early rising can be rewarding and set a positive tone for one's day. The following subsections explore practical steps one can take, inspired by Biblical teachings and examples.

Taking Inspiration from Scriptural Role Models

In the Bible, many figures are noted for their practice of rising early.

For example, Abraham rose early to prepare for his journey to Moriah, as described in Genesis 22:3. He showed obedience and readiness to act upon God's will.

Samuel, another scriptural model, was dedicated to serving God from a young age, which included responding to God's call early in the morning. Following these examples can inspire believers to adopt a similar discipline.

Starting the Day with a Purpose and Thankfulness

Scripture emphasizes starting one's day with purpose and a heart of gratitude.

Psalm 57:8 reads, "Awake, my glory! Awake, O harp and lyre! I will awake the dawn!" indicating a proactive start to the day that honors God.

Recognizing one’s "arms" or abilities to work and achieve, as well as the "vineyard" or tasks set before them, helps one rise with intention and a sense of responsibility.

The Importance of Accountability and Community

Early rising is often more sustainable when one has accountability.

Biblical character Jehoshaphat encouraged community involvement in seeking God (2 Chronicles 20). Believers can similarly find strength in a community that shares the value of early rising, encouraging one another and keeping each other accountable.

Adapting to Life's Different Seasons

Life has different seasons, each with its own rhythms and challenges. The Bible acknowledges this, as seen in Ecclesiastes 3.

It's important to be flexible and adapt one's routine of early rising to fit the current circumstances, while still striving to maintain this beneficial practice.

Conclusion

Waking up early is more than a discipline; it reflects a biblical pattern.

Individuals in the Bible, including Abraham, exemplified early morning devotion. In Genesis 19:27, Abraham rises early to meet with God, suggesting a principle of seeking divine guidance at the start of the day.

Early mornings offer a time of quiet before daily tasks begin. It is a period ripe for reflection, prayer, and study.

As Colossians 3:23 suggests, whatever one does should be done wholeheartedly as if working for the Lord. This underscores the virtue of starting each day focused on God's presence and wisdom.

In summary:

  • Biblical figures like Abraham rose early to commune with God, indicating a spiritual practice.
  • The early hours are conducive to quiet reflection and communion with the divine.
  • Engaging with God at the start of the day aligns one's actions and attitudes with a higher purpose.

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